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About Alexa Nehter

Hey, I’m Alexa, a fascia and movement teacher, manual therapist and educator for Anatomy Trains Australia and the art of motion Academy.

I offer in person 1-1 Structural Integration and movement pre-/ rehabilitation, online consults & classes, workshops and present at global engagements, working with a broad range of clients from stay-at-home moms, to yoga and Pilates teachers, as well as professional- and non-professional athletes.

My mission is to help those who are willing to pay attention to their body, eliminate pain and optimise the self-healing capacity.

Growing up in the German countryside, I’ve been a mover most of my life, from competing at horse tournaments, to becoming a full-fledged surfer at the age of 21, practising yoga and studying all things functional movement and anatomy.

I graduated with an MEd in Biology and Physical Education from the European University in Flensburg/Germany. After schooling, I went on to work as a Science teacher in Western Australia, meanwhile furthering my anatomy, movement and mindfulness education.

This was when I fell deeply in love with the science of fascia.

After leaving high school teaching behind me, I was able to travel the world, leading my own Fascia Vinyasa™️ teacher trainings, hosting retreats and presenting at festivals and conferences such as Sport Kongress Hamburg, Wanderlust, Ekam, Byron Bay Yoga festival and Yogafair Germany. I studied Anatomy Trains Structural Integration under Tom Myers, Julie Hammond and Lou Benson, and learned from many other brilliant minds in the fascia-focused bodywork and movement world.

“Our body is a sacred garment. It’s your first and last garment;

it is what you enter your life with and what you depart life with,

and it should be treated with honour.” - Martha Graham

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QUALIFICATIONS

cert. Anatomy Trains educator

cert. art of motion Academy educator

Structural Integrator (Anatomy Trains)

Slings Myofascial Training (art of motion Academy)

Yoga & meditation teacher & teacher trainer (various schools)

Contemporary Pilates Flow (art of motion Academy)

MEd Education (Sports & Biological Science, European University,

Flensburg /Germany)

Read my article in the 4th edition of the

 International Anatomy Trains Magazine .