Movement & Bodywork with a fascial twist to guide and inspire you through a energised, pain-free life in motion.

Hello, welcome!

I’m Alexa, I’m passionate about the science and art of fascia focused movement and bodywork.

I believe that MOVEMENT IS YOU.

I help people become pain free, improve posture, move well and build longterm health with knowledge & exercises.

I work in clinical practice, and teach movement & bodywork trainings for fascia enthusiasts and health professionals.

I believe by being equipped with knowledge and functional movement skills, your body’s abilities are limitless.

I also believe that learning should be done with the corners of the mouth lifted, that it should be specific, practical, and in this way, memorable.

If you want to rediscover, and take agency in your strength, limberness and agility, be my guest. You’ve come to the right place.